Strength and Empowerment within the Body
LISTEN TO YOUR PELVIC WISDOM
Guiding you into greater understanding of your pelvic energy, in a way that is empowering and ripples out into all aspects of your life.
By connecting with this part of your body in a safe supportive space you can;
Release pain, tension and grief &
Welcome in joy, expansion, reconnection and pleasure.
Unlocking your pelvic wisdom can be the key to healing, and to accessing your creative energy, life force and voice.
A B O U T M E
Hi, I’m Clare Downie, a Pelvic Health specialist and holistic practitioner.
I have a background of 25 years experience as a Chartered Physiotherapist and Pelvic Health specialist in the NHS, working with thousands of clients, treating bladder, bowel and sexual health symptoms in men and women.
These years of experience have shown me that when we are able to listen, to be present, and connect to this part of the body, we hear an authentic, wise, and empowering voice. It is healing, and transformative.
Our bodies speak to us. It is an important and wise voice to listen to.
With my roots in pelvic floor physiotherapy, my practice has expanded to include education and holistic body-centered therapy, breathwork, movement, exercise, visualisation and meditation.
I HELP YOU WITH
Your Physical Health
For women
Reconnect with and strengthen your body after pregnancy and childbirth.
Explore the transition through menopause and beyond. Stay grounded and strong, reduce troublesome symptoms of pelvic floor weakness.
Heal well after pelvic injury, gynaecology surgery, bladder or bowel surgery.
For men
Strengthen and heal after pelvic injury, prostate surgery, radical prostatectomy, pelvic radiotherapy or chemotherapy.
Explore the root causes of erectile dysfunction and premature ejaculation.
Expand into a greater confidence and self acceptance, with non judgement and compassion.
For all
Increase sensation and sexual pleasure.
Reduce pelvic muscle tension and pain.
Address bladder or bowel frequency, urgency or leakage.
Generate healthy energy flow and strengthen your core.
I HELP YOU TO LISTEN TO
Your unique Pelvic Wisdom
Connect with the grounded potential that rests in the pelvis.
Access and listen to your deep primal energy.
Develop skills that open you to an embodied place of peace and receptivity.
Release and allow your creative energy.
Resource and empower your life.
W O R K W I T H M E
Initial consultation £85.00
A course of 4 consultations - £300
To book, or for further details,
email me at clare@pelvicwisdom.co.uk
